How to use your 5 senses to raise your awareness

Revealing Life - Dina Soker

At first, nothing is clear. Only bits and pieces through the fogs of the unknown.
Nothing connects, Nothing makes sense, No logic found.
As we move along our lifes journey, we begin to connect the dots, to match the pieces together.
The puzzle of our life begins to unfold for us, and whispers: life is amazing

How to use your 5 senses to raise your awareness

Did you know you can raise your consciousness and awareness using the five senses you were born with? For starters imagine you immersing within an activity and focusing only on this activity.

Listen to a song and let the music flow through your body, watch a sunset, taste a delicacy, feel the softest of silks, the slightly cold feeling when you touch it. Feel how light it is and how smooth. Smell the scent of freshly baked bread from the bakery down the street.

When either of these events happens, you feel for a tiny second of your life captured in this very special moment. You can be present in that very moment, experience it, and know what that same moment is here to teach you, show you, and give you a gift.

Imagine eating in a restaurant; until the food gets to the table people tend to talk loudly and focus about anything else but the silence. But once the food gets to the table there is a moment of silence in which every person is in his/her own world with the food and the flavors experiencing them to the fullest.

The goal is to achieve awareness in everyday life. Once you do, it will become easier to be more and more focused on the intense experience and feeling you are going through rather than the smoke screen that is there to distract and deceive you sometimes. When you see a beautiful sunset, why do you linger and stare at the beautiful colors admiring them and watching the sunset as it changes its colors slowly until it is gone and the sun has gone down?

All these happenned for the very same reason. For a very specific moment you become aware of your environment and become almost one with it. So next time when a bird sings or you see a beautiful flower let it linger with you and focus on the song or the flower, you will find a whole new world.

- Lidor Soikher & Dina Soker-

Consciousness Awareness Art

Dimensions
In cold, in warmth, through all dimensions of our life, we are so fragile as we pass along our endeavors.
Let's be gentle with one another, after all, we are all the same in all dimensions.

Consciousness Awareness Art

This form of art was created and thought out by yours truly and I see it as a branch of contemporary, modern art. Consciousness Awareness paintings allow the observer to realize something about their life he or she might have not realized before. That is my goal with my art; I want to help people through art, to see life better, things about themselves, their surroundings, and maybe even things they need to know about but do not really want to know.

Now, I know, it sounds scary, but if you can understand something, viewing, and studying visual art paintings; I believe that this is one of the greatest gifts I can give. I believe my art needs to come with a text, less to explain, but more to guide the viewer through the many complicated stages deep inside his consciousness and guide them in the best direction.

Painting for me is a LOVE and PASSION. I focus most of my time on it beceuse I love to create these beautiful paintings. For me each brush stroke "tells a story" that is different from the previous brush stroke. I wish to convey to you this very story, and out of this very story get you to comprehend something about yourself.